Online coaching for women ready to build strength, improve performance, and feel confident in their bodies through realistic training, mindset support, and accountability.
A fitness coach and content creator passionate about helping women feel strong, confident, and capable in their bodies. Through my platform Life Curves with Chase, I’ve built a community centered on sustainable fitness, body confidence, and real-life balance. My own journey has taught me that lasting transformation isn’t about extremes — it’s about consistency, mindset, and learning how to train in a way that supports your lifestyle.
I specialize in helping women navigate fat loss, strength training, and performance goals — including those balancing busy careers, major life changes, or post-bariatric journeys. Whether you’re training for your first fitness event, rebuilding confidence in the gym, or simply wanting a plan that finally feels realistic, my coaching focuses on long-term results, education, and accountability. My goal is simple: help you build a body you feel proud of and a life you actually enjoy living.
